Friday, May 1, 2009

Langtang Region

Langtang valley, Gosainkunda, Helambu lodge trek (16 days)

Valley

This trek brings you to the Langtang Valley surrounded by Himalayan Peaks. Langtang Lirung-7240m and Ganesh Himal are the highest in the region. Trek to the sacred Lakes of Gosainkunda, climb the Gosainkunda pass into the Valley of Helambu. This circuit finishs in the Kathmandu valley a short distance from Kathmandu.

Your trekking preparation:
This trek is considered as a non-technical trek and suitable for average people. If you are moderately fit and have a sense of adventure you will enjoy this trek. The program is designed to acclimatize you gradually and not to experience high altitude sickness. However you are requested to check your altitude fitness and the itinerary.

We suggest you to strengthen your knee muscles and prepare for several days of steep descents. Some physical fitness programs such as running, swimming, biking or aerobics is recommended, but mostly hiking on steep hills or running up and down steps are preferable.

Please note that the following program is prepared in the fact basis however can be change in some circumstances but adjustments will have to be made during the trekking. We request you to be flexible with the situation to enjoy yourself.
As the trek is designed for camping arrangement, everything is handled by our team of porters, sherpas and cooks who carry the equipment, fix the camp and have hot meals waiting for you at every food break.

Day to day Itinerary:

Day 01 Drive to Dhunche - 1966m (175Km, approx. 7 hr drive)

Day 02 Trek to Syabru Gaon - 2230m (5-6 hr)

Day 03 Trek to Lama Hotel - 2470m (6-7 hr)

Day 04 Trek to Langtang - 3100m (6-7 hr)

Day 05 Trek to Kyanjin Gompa - 4060m (3 hr)

Day 06 Excursion to Tsergo Ri - 5033m and back to Kyanjin Gompa

Day 07 Trek to Lama Hotel - 2470m

Day 08 Trek to Syabru Gaon - 2230m

Day 09 Trek to Sing Gompa - 3254m (5-6 hr)

Day 10 Trek to Gosainkunda - 4000m (5-6 hr)

Day 11 Excursion to Surya peak - 5100m and back to Gosainkunda

Day 12 Trek to Ghopte crossing over Laurebina Pass - 4610m (6-7 hr)

Day 13 Trek to Tharepati - 3500m (5 hr).

Day 14 Trek to Kutumsang - 2470m (5-6 hr)

Day 15 Trek to Chisapani - 1976m (6-7 hr)

Day 16 Trek ends at Sundarijal - 1360m than drive to Kathmandu

For Cost details of above Package, Please contact us.

The above Package includes the following services:

- Airport transfers
- Land Transfer Kathmandu - Dhunche & Melamchi-Kathmandu by private bus
- 3 meal per day and overnight accommodation in guesthouses/restaurants along the trail.
- Supporting staffs (trekking guide and porters), as well as their necessary insurance fee, meals and allowances
- Langtang Conservation area entrance permit

The above Package does not include:

- Meals and accommodation in Kathmandu
- Personal equipment sleeping bag, Down jacket, waterproof jacket, kit bag etc. (you can rent them in Kathmandu at a cost of US$ 1 per item for day)
- Kathmandu airport departure tax
- Travel / medical insurance and emergency evacuation cost
- Personal expenses such as laundry, telephone calls, alcoholic beverages, bottled drinks (including cold drinks and mineral water), tips etc.

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